What is Matrescence? Why have I never heard of it and how does it affect me?
- 1st February 2023
- 3 mins read
Matrescence is not a word you hear every day, but today on the show, Elizabeth chats with Gemma Mercer, an expert on the subject. Gemma defines matrescence as a woman’s transition from a woman to a mother. Although this may seem straightforward, the reality is much more complex and impactful for the woman and those around her. Watch this LinkedIn Live replay to learn more.
Why Upcycling Your Job Could Be the Smart Answer to a Happier and Healthier You
- 3rd January 2023
- 4 mins read
Listen to Flexible Working Expert Anna Meller as she chats with Investing in Women Founder, Elizabeth Willetts, about how to identify the work-life balance that works best for you – and how to upcycle your job to achieve it – resulting in your happiest, healthiest and most productive year yet!
How Can Young Mothers Get the Support They Need?
- 7th December 2022
- 3 mins read
Embracing motherhood at a young age can feel isolating and overwhelming, especially when your peers are on a different path. But remember, every mother’s journey is unique. This blog post sheds light on how young mothers can find the support they need during this transformative period of their lives. With insightful suggestions and practical tips, you’ll discover how to navigate parenthood confidently, even when your support network might be still figuring it out too.
Say Goodbye to Burnout: Tips to Stay Energised at Work
- 16th November 2022
- 4 mins read
Explore effective strategies to avoid feeling burnt out at work in our latest blog post. We delve into the intricate dynamics of burnout – a state of mental and physical exhaustion that goes far beyond merely having a tough week. Discover how to manage your work-life relationship, establish clear boundaries, and maintain a healthy balance that keeps you energised, motivated, and passionate about what you do. Don’t let burnout take control – delve into our practical tips and reclaim your professional life.
Top Tips for Balancing Work and Family Life
- 11th November 2022
- 5 mins read
Striking the right balance between work and family life can often seem like an unattainable goal. Dive into our latest blog post, “Top Tips for Balancing Work and Family Life”, where we offer practical advice on setting boundaries, managing your time effectively, and making the most of flexible work arrangements. Don’t let the demands of your career overshadow the joys of family life. Find the balance you need today!
How To Support Your Wellbeing As A Working Parent
- 9th November 2022
- 2 mins read
Do you ever feel torn between work and parenting? This LinkedIn Live replay with Elizabeth Willetts and personal development coach Katy Smith could hold the answers you need. Discover the power of the DISC profile personality assessment in understanding yourself better and improving your work-life balance. Katy breaks down the four main personality types, their fears, and motivators, and how this knowledge can enhance your relationships and family life. Tune in to gain insightful tips on safeguarding your well-being as a working parent.
How To Develop Resilience To Transform Your Work-Life Balance
- 11th October 2022
- 3 mins read
Feeling stuck in the daily grind? Discover how to harness your resilience to transform your work-life balance in this LinkedIn Live replay with Elizabeth Willetts and Life Coach Oriel Camp. Learn practical strategies to navigate life’s ups and downs and achieve fulfilment in all aspects of life. Click to watch and learn more!
Say Hello to Your Inner Champion and Goodbye to Your Inner Critic
- 18th May 2022
- 3 mins read
In a riveting LinkedIn Live session, Elizabeth Willetts and leadership coach Violet Black delve into an essential topic – managing our inner critic and champion. Drawing on science and sociology, Violet unravels why many women, despite being qualified and competent, often grapple with self-confidence. She showcases how neurobiology can aid us in changing our self-perception and encourages women to embrace their inner champion. The conversation also navigates the challenges of job hunting, offering strategies to leverage your inner champion voice during such stressful times. Violet concludes with a technique to recognise the inner critic and soothe yourself. Intrigued? Click in to learn more and discover how to harness your inner champion.
How to Reduce Work From Home Stress
- 20th April 2022
- 4 mins read
Explore effective strategies to manage work-from-home stress. This blog post provides practical tips to create a balanced remote working lifestyle, enhance mental well-being, and improve productivity amidst the challenges of remote work. Learn how to turn your home into a stress-free and productive workspace.