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How To Support Your Wellbeing As A Working Parent

  • 9th November 2022
  • Investing in Women
  • 2 mins read
How To Support Your Wellbeing As A Working Parent featured image

Balancing work and parenting commitments is a constant struggle for many of us. It can make you feel like you’re being pulled in a thousand different directions at once. On this LinkedIn Live replay, Elizabeth talks to personal development coach Katy Smith about protecting and promoting your well-being and learning more about what makes you tick. 

Katy tells Elizabeth about her professional background working in the heritage sector and her transition into coaching. She then explains what the DISC profile personality assessment is and how it can help you live better. 

During this conversation, Katy breaks down the four key personality types and some of their key traits. You’ll learn the main fears and motivators of each DISC profile and how to use the results of your DISC assessment to improve your relationships and family life. 

If you’d like to learn your DISC profile type, you can take the test here. At the end of the chat, Katy also shares her contact details so you can reach out for coaching and personal development. Don’t forget to follow Elizabeth Willetts and Investing in Women on LinkedIn so you get a notification whenever she streams a new live talk. 

Timestamps

[1:20] Has our well-being diminished over the last few years? 

[7:25] Katy explains the benefits of taking the DISC personality profile assessment

[9:17] Katy’s professional coaching background

[10:55] So, what is DISC?

[14:40] The four behavioural profiles of the DISC model

[18:25] The deep fears that each profile has

[21:55] …And the four main motivators!

[23:30] Matching famous people to their DISC personality types

[26:12] How does your DISC profile influence your career choices?

[30:22] Using the DISC profile to help your family life

[36:41] How to get in touch with Katy

Show Links

Katy Smith Coaching

Take the DISC assessment

 

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