Is Starting A Family Something You Want To Do?
- 21st August 2026
- 3 mins read
Starting a family is an exciting life decision, but there’s plenty to think about along the way. From trying to conceive and preparing financially to getting ready for life with a newborn, we explore some of the key things to consider before starting a family.
The Hidden Women’s Health Issues Affecting Confidence at Work
- 19th June 2026
- 8 mins read
Many women quietly manage ongoing health changes — heavy periods, bladder leaks, pelvic floor symptoms, perimenopause — alongside their working lives. They’re rarely visible, but they can shape confidence as much as comfort. This article explores the hidden women’s health issues affecting women at work, and the small adjustments that make a real difference.
A Smarter Career Path: Corporate Health Coaching for Women
- 5th May 2026
- 5 mins read
Health coaching offers women a flexible, purpose-led career, helping organisations improve wellbeing while building a rewarding and adaptable professional path. Discover why this could be the career choice you’ve been waiting for here.
How to Bounce Back in Your Career: 5 Retreats That You Should Not Avoid
- 20th December 2025
- 5 mins read
If career advice feels loud, generic or rushed after redundancy, this article offers a calmer alternative. Instead of forcing momentum too fast, it outlines five purposeful “career retreats” – short, practical resets focused on identity, skills, narrative, learning and long-term direction. Designed for modern hiring markets and skills-based recruitment, it’s a structured way to bounce back with clarity, confidence and forward motion.
What Women Want When They’re Done with Work
- 19th December 2025
- 6 mins read
What happens after the laptop closes? From cosy evenings and fitness classes to hobbies, relationships and quiet time alone, this piece explores how working women really unwind – and why those post-work moments are vital for wellbeing, balance and avoiding burnout.
Can Exercise Make You Better at Your Job? The Surprising Career Benefits of Fitness
- 31st August 2025
- 7 mins read
Your job performance isn’t just about skill or experience – your physical health plays a major role too. This post explores how regular exercise improves focus, energy, confidence, and resilience—helping you perform better, lead stronger, and avoid burnout in a demanding career.
Thriving Through Menopause
- 27th August 2025
- 7 mins read
Thriving through menopause isn’t just possible — it’s essential. But, for many women, menopause arrives at the exact moment careers, family responsibilities, and life changes collide. The result can feel like a perfect storm of symptoms, stress, and stigma. Yet with the right support at work and beyond, this stage of life can also become a powerful opportunity to pause, reset, and thrive.
10 Ways to Simplify Your Schedule as a Working Parent
- 9th April 2025
- 6 mins read
As a working parent, balancing your career with family responsibilities can be daunting. Learn 10 essential strategies that can transform your daily routine and help you manage both spheres of your life effectively.
Key Ways to Balance Your Career and Life Challenges
- 17th March 2025
- 6 mins read
Wondering how to balance your career and life? Here are some key ways to help with what can feel like a never-ending juggling act.