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How to Say No and Still Be the Mum and Leader You Want to Be – Minus the Guilt!

How to Say No and Still Be the Mum and Leader You Want to Be – Minus the Guilt! Podcast featured image

In this week’s episode of the Work it like a Mum podcast, we’re talking with the dynamic and inspiring Monique de Maio, founder and CMO of On Demand CMO, trailblazing marketer, mentor, black belt in martial arts, and author of 7 Secrets to Creating a Life You Love: A Practical Guide for Women in Leadership.

We dive into the unfiltered realities of being a working mum. From setting boundaries and saying no (without guilt) to resisting pressure from others and making intentional choices that align with your goals.

What We Cover:

  • Why being asked isn’t the same as being personally invited, and how to say no with grace
  • The hidden envy behind “mum guilt”
  • How to choose the right commitments and stop overextending
  • Building a home ecosystem that supports your ambition
  • Why outsourcing isn’t indulgent, it’s strategic
  • Long-term planning by living below your means and investing in future freedom

Key Takeaways:

You can have it all,  just not all at the same time

Guilt is often misplaced  and rooted in someone else’s envy

Being intentional about your time, energy, and money is the key to long-term success

Stop apologising for working; your kids will notice your strength more than cupcakes.

Why You Should Listen: 

If you’re a working mom juggling it all, feeling the guilt, and determined to grow your career without burning out, this one’s for you.

Show Links:

Connect with our host, Elizabeth Willetts, here

Connect with Monique here

Visit the On Demand CMO website here