In our latest LinkedIn Live, Elizabeth joins forces with the insightful Sophie Brigden to unravel the dance between feminine and masculine energies within us all. It’s a candid exploration of their own paths through spaces where masculinity echoes louder and the quest to belong without losing oneself. They delve into why the corporate world must start cherishing the nurturing, creative spark of feminine energy—qualities like empathy and intuition that often get sidelined.
Sophie opens up about her voyage towards emotional authenticity, shedding light on the often-overlooked concept of wounded energies, both feminine and masculine. The conversation takes a tender turn to parenting, highlighting the beauty of nurturing our little ones to honour both energies, encouraging them to flourish in their unique strengths.
And Sophie doesn’t stop there—she introduces us to her transformative, trauma-informed coaching, a beacon for those seeking to reconcile with their truest selves. It’s not just a talk; it’s a journey to the heart of authenticity and growth.
Enjoyed this conversation? Then check out this conversation we had with Sophie, where she offered expert advice on how to thrive as a woman in a masculine environment. Watch here.
Timestamps
Embracing Feminine and Masculine Energy (00:01:06) Sophie and Elizabeth discuss the traits associated with feminine and masculine energy and the importance of embracing both sides.
Challenges of Fitting In and Being Authentic (00:04:09) They talk about the challenges of fitting in and being authentic in different environments, using their experiences as examples.
Wounded Feminine and Wounded Masculine Energy (00:07:26) Sophie Brigden discusses wounded feminine and wounded masculine energy and how they can manifest in unhealthy ways. She shares her personal journey of embracing her emotions and becoming a better person for it.
The importance of inclusive leadership (00:10:33) Discussion on creating a culture of inclusivity and valuing differences in organisations.
The challenges of adapting leadership style (00:12:12) Exploration of the need for leaders to adapt their style to manage differences, challenges, and questions in an inclusive environment.
Embracing feminine energy for personal growth (00:13:32) Sophie shares her personal journey of embracing feminine energy and how it has led to balance, empathy, and emotional intelligence in her life.
Masculine and Feminine Energy in the Army (00:19:17) Sophie discusses her experience in the army and how she felt a missing part of herself, leading to insecurity.
Encouraging Children’s Authenticity (00:20:27) Elizabeth and Sophie discuss the dilemma parents face when their children have different energy and interests and the importance of allowing them to pursue their strengths.
The Impact of Embracing Masculine and Feminine Energy (00:21:38) Sophie shares how embracing both energies impacted her sense of self, relationships, and career choices.
Show Links
Connect with Elizabeth Willetts on LinkedIn
Connect with Sophie Brigden on LinkedIn
Visit Sophie’s website – Be Your Best Coaching
Discover whether you lead with masculine or feminine energy in this Tony Robbins quiz
Investing in Women Flexible Working Job Board and Recruitment Site