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Giulia Galli

Giulia Galli

Parental Coach and Mental Fitness Coach

Parental and Mental Fitness Coach Giulia Galli helps women build confidence, resilience and stronger relationships at work and at home.

Giulia Galli believes that the quality of our relationships, our leadership, our parenting and our careers all begin in the same place: the relationship we have with ourselves.

Too often we treat work and home as separate worlds.

We try to become better leaders at work, better parents at home or more confident professionals, without recognising that the same person shows up in every one of those roles.

The beliefs we hold, the conversations we have with ourselves and the habits we build influence every decision we make.

This philosophy sits at the heart of Giulia’s coaching.

After spending more than twenty years leading international communications and brand strategy for global organisations, Giulia chose to retrain as a coach following her own experience of becoming a parent.

She realised that parenting is one of the most important forms of leadership we will ever experience, not because it is about raising children, but because it first requires us to raise ourselves.

Today her mission is to change the world through the way we raise our children.

That mission extends far beyond parenting

The adults raising the next generation are also leading teams, building businesses, shaping organisations and influencing communities. When we strengthen the individual, every one of those environments benefits.

Today her mission is to change the world through the way we raise our children.

That mission extends far beyond parenting

The adults raising the next generation are also leading teams, building businesses, shaping organisations and influencing communities. When we strengthen the individual, every one of those environments benefits.

Giulia combines practical coaching with neuroscience and Neuro-Linguistic Programming (NLP) to help clients move from reacting on autopilot to living and leading with greater intention. Her work develops confidence, communication, emotional strength, boundaries and self-awareness as expressions of a stronger inner foundation.

Alongside her private coaching practice, Giulia works with organisations, schools and communities across the UK and internationally, supporting working parents, developing mental fitness and helping people build healthier relationships with themselves and with others.

She is the author of 'When a Parent Is Born'

A regular speaker on parenting and mental fitness, and believes that changing the future begins by changing the conversations we have today.

Coaching Services:

Mental Fitness

Intentional Parenting

Confidence & Self-Belief

Identity & Self-Awareness

Boundaries & Communication

Personal Development

Working Parenthood

Leadership Mindset

Navigating Life Transitions

Relationships & Family Dynamics

Who I help

I work with women who are successful, but often feel stretched, overwhelmed or disconnected from themselves behind the scenes.

Many are balancing demanding careers, businesses or leadership roles alongside family life. Others are navigating motherhood, identity shifts, relationship challenges or periods of personal change. Whatever brings them to coaching, they usually have one thing in common: they want to stop living on autopilot and start making choices that genuinely reflect who they are.

Together we strengthen the individual behind every role they play, building greater confidence, self-awareness and emotional resilience so they can lead, parent, communicate and live with more intention

Coaching Services

I offer a range of bespoke coaching services tailored to individual needs, including:
Complimentary Discovery Call
1:1 Mental Fitness Coaching
1:1 Parenting Coaching

Bespoke Personal Development Programmes
Intensive Coaching Sessions
Corporate Coaching for Working Parents
Along with Workshops, Speaking Engagements and Group Programmes

Testimonials

I experienced a shift in perspective thanks to working with Giulia. Before, I saw an insurmountable mountain of problems; now, with the tools I’ve learned, my outlook has changed. I want to be an important point of reference for my children, and now I know I can work on this with greater awareness

I had become, quite literally, the ghost of the person I used to be: I had lost my enthusiasm, energy and confidence. Then I found your programme: thanks to the concrete tools you taught me, I began, step by step, to take my life back into my own hands. Today I choose who I want to be and how to build the life I want – this journey helped me find myself again, when I thought I had lost myself.

I started this journey with Giulia at a moment when I badly needed change. Her calm, rigour and clarity gave me growing confidence in myself, and almost five months of work led me to an important career change.

Professional qualifications and accreditations:

Certified NLP Master Practitioner

Certified NLP Trainer

Member of the Society of NLP and the Association of Coaching

Certified Business Coach

International speaker and facilitator working with organisations, schools and private clients across the UK and internationally

Ready to Make More Space for You?

Book a complimentary discovery call with Giulia and explore how coaching could support you.

If you’re feeling stretched between work, family and everything in between, coaching can give you the space to understand what you need and make changes with greater confidence and intention.

Resources

Why You’re Not Failing at Parenting This Summer (Even If It Feels Like You Are)
Podcast

Why You’re Not Failing at Parenting This Summer (Even If It Feels Like You Are)

Why You’re Not Failing at Parenting This Summer (Even If It Feels Like You Are) The summer holidays can feel like a juggling act. You’re balancing work, childcare, endless to-do